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 Beef, tenderloin, separable lean and fat, trimmed to 1/4" fat, choice, raw
 Ingredients > Beef Products > Tenderloin > Beef, tenderloin, separable lean and fat, trimmed to 1/4" fat, choice, raw
 
Add to download basket Beef, tenderloin, separable lean and fat, trimmed to 1/4" fat, choice, raw
 
Nutrition Facts

Selected serving size: 100g

Available sizes: 1 lb, 1 oz, 100g.

Percent daily values based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition source: USDA SR-15.

Display basic nutrition

 
    
Amount Per Serving (100g)
Calories 288.00 
Calories From Fat (74%)212.42 
 % Daily Value
Total Fat 23.55g 36% 
Saturated Fat 9.51g48% 
Monounsaturated Fat 9.89g
Polyunsaturated Fat 0.86g
Cholesterol 71.00mg 24% 
Sodium 48.00mg 2% 
Potassium 295.00mg 8% 
Carbohydrates 0.00g0% 
Dietary Fiber 0.00g0% 
Net Carbohydrates 0.00g
Protein 17.76g36% 
Vitamin A 0.00IU0% 
Vitamin C 0.00mg0% 
Calcium 7.00mg1% 
Iron 2.29mg13% 
Thiamin 0.11mg7% 
Riboflavin 0.20mg12% 
Niacin 2.93mg15% 
Vitamin B6 0.37mg19% 
Folate 6.00mcg2% 
Pantothenic Acid 0.30mg3% 
Phosphorus 177.00mg18% 
Magnesium 19.00mg5% 
Zinc 2.97mg20% 
Copper 0.09mg5% 
Manganese 0.01mg1% 
Selenium 17.10mg24% 
Water 56.61mg
Grocery Aisle: Meat and poultry
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