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 Beef, top sirloin, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled
 Ingredients > Beef Products > Top Sirloin > Beef, top sirloin, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled
 
Add to download basket Beef, top sirloin, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled
 
Nutrition Facts

Selected serving size: 3 oz

Available sizes: 1 lb raw with refuse, yields, excluding refuse, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse), 100g, 3 oz.

Percent daily values based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition source: USDA SR-15.

Display basic nutrition

 
    
Amount Per Serving (3 oz)
Calories 228.65 
Calories From Fat (56%)128.27 
 % Daily Value
Total Fat 14.22g 22% 
Saturated Fat 5.67g28% 
Monounsaturated Fat 6.11g
Polyunsaturated Fat 0.54g
Cholesterol 76.50mg 26% 
Sodium 52.70mg 2% 
Potassium 308.55mg 9% 
Carbohydrates 0.00g0% 
Dietary Fiber 0.00g0% 
Net Carbohydrates 0.00g
Protein 23.47g47% 
Vitamin A 0.00IU0% 
Vitamin C 0.00mg0% 
Calcium 9.35mg1% 
Iron 2.58mg14% 
Vitamin E 0.18IU1% 
Thiamin 0.09mg6% 
Riboflavin 0.23mg14% 
Niacin 3.32mg17% 
Vitamin B6 0.35mg17% 
Folate 7.65mcg2% 
Pantothenic Acid 0.30mg3% 
Phosphorus 187.00mg19% 
Magnesium 23.80mg6% 
Zinc 4.93mg33% 
Copper 0.11mg6% 
Manganese 0.01mg1% 
Selenium 22.70mg32% 
Water 47.24mg
Grocery Aisle: Meat and poultry
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