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 Beef, top sirloin, separable lean and fat, trimmed to 1/4" fat, choice, cooked, pan-fried
 Ingredients > Beef Products > Top Sirloin > Beef, top sirloin, separable lean and fat, trimmed to 1/4" fat, choice, cooked, pan-fried
 
Add to download basket Beef, top sirloin, separable lean and fat, trimmed to 1/4" fat, choice, cooked, pan-fried
 
Nutrition Facts

Selected serving size: 100g

Available sizes: 1 lb raw with refuse, yields, excluding refuse, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse), 100g, 3 oz.

Percent daily values based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition source: USDA SR-15.

Display basic nutrition

 
    
Amount Per Serving (100g)
Calories 326.00 
Calories From Fat (63%)206.02 
 % Daily Value
Total Fat 22.84g 35% 
Saturated Fat 8.91g45% 
Monounsaturated Fat 9.64g
Polyunsaturated Fat 1.74g
Cholesterol 98.00mg 33% 
Sodium 70.00mg 3% 
Potassium 396.00mg 11% 
Carbohydrates 0.00g0% 
Dietary Fiber 0.00g0% 
Net Carbohydrates 0.00g
Protein 28.11g56% 
Vitamin A 0.00IU0% 
Vitamin C 0.00mg0% 
Calcium 12.00mg1% 
Iron 3.33mg19% 
Vitamin E 0.21IU1% 
Thiamin 0.12mg8% 
Riboflavin 0.28mg16% 
Niacin 3.75mg19% 
Vitamin B6 0.43mg22% 
Folate 9.00mcg2% 
Pantothenic Acid 0.38mg4% 
Phosphorus 229.00mg23% 
Magnesium 28.00mg7% 
Zinc 5.40mg36% 
Copper 0.13mg6% 
Manganese 0.02mg1% 
Selenium 27.10mg39% 
Caffenine 0.00mg
Water 48.44mg
Grocery Aisle: Meat and poultry
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