Ingredient Nutrition: Beef, top sirloin, separable lean and fat, trimmed to 1/4" fat, choice, cooked, pan-fried

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Beef, top sirloin, separable lean and fat, trimmed to 1/4" fat, choice, cooked, pan-fried

Ingredients > Beef Products > Top Sirloin > Beef, top sirloin, separable lean and fat, trimmed to 1/4" fat, choice, cooked, pan-fried

Beef, top sirloin, separable lean and fat, trimmed to 1/4" fat, choice, cooked, pan-fried

Nutrition Facts

Selected serving size: 1 lb raw with refuse, yields, excluding refuse

Percent daily values based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition source: USDA SR-15.


Amount Per Serving (1 lb raw with refuse, yields, excluding refuse)
Calories		1000.82
Calories From Fat (63%)		632.48
		% Daily Value
Total Fat 70.12g		108%
Saturated Fat 27.35g		137%
Monounsaturated Fat 29.59g
Polyunsaturated Fat 5.34g
Cholesterol 300.86mg		100%
Sodium 214.90mg		9%
Potassium 1215.72mg		35%
Carbohydrates 0.00g		0%
Dietary Fiber 0.00g		0%
Net Carbohydrates 0.00g
Protein 86.30g		173%
Vitamin A 0.00IU		0%
Vitamin C 0.00mg		0%
Calcium 36.84mg		4%
Iron 10.22mg		57%
Vitamin E 0.64IU		2%
Thiamin 0.37mg		25%
Riboflavin 0.86mg		51%
Niacin 11.51mg		58%
Vitamin B6 1.32mg		66%
Folate 27.63mcg		7%
Pantothenic Acid 1.17mg		12%
Phosphorus 703.03mg		70%
Magnesium 85.96mg		21%
Zinc 16.58mg		111%
Copper 0.39mg		20%
Manganese 0.05mg		3%
Selenium 83.20mg		119%
Caffenine 0.00mg
Water 148.71mg