| Beef, top sirloin, separable lean and fat, trimmed to 1/4" fat, select, cooked, broiled | | Ingredients > Beef Products > Top Sirloin > Beef, top sirloin, separable lean and fat, trimmed to 1/4" fat, select, cooked, broiled | | |
Beef, top sirloin, separable lean and fat, trimmed to 1/4" fat, select, cooked, broiled | | | | | Nutrition Facts | | | | | | | | | Amount Per Serving (100g) | | Calories | | 245.00 | | | Calories From Fat (51%) | 125.38 | | | | % Daily Value | | Total Fat 13.90g | | 21% | | | Saturated Fat 5.54g | 28% | | | Monounsaturated Fat 5.98g | | Polyunsaturated Fat 0.53g | | Cholesterol 90.00mg | | 30% | | | Sodium 63.00mg | | 3% | | | Potassium 369.00mg | | 11% | | | Carbohydrates 0.00g | 0% | | | Dietary Fiber 0.00g | 0% | | | Net Carbohydrates 0.00g | | Protein 28.00g | 56% | | | Vitamin A 0.00IU | 0% | | | Vitamin C 0.00mg | 0% | | | Calcium 11.00mg | 1% | | | Iron 3.08mg | 17% | | | Vitamin E 0.21IU | 1% | | | Thiamin 0.11mg | 7% | | | Riboflavin 0.27mg | 16% | | | Niacin 3.95mg | 20% | | | Vitamin B6 0.41mg | 21% | | | Folate 9.00mcg | 2% | | | Pantothenic Acid 0.36mg | 4% | | | Phosphorus 224.00mg | 22% | | | Magnesium 29.00mg | 7% | | | Zinc 5.91mg | 39% | | | Copper 0.13mg | 7% | | | Manganese 0.02mg | 1% | | | Selenium 26.90mg | 38% | | | Water 57.58mg |
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