Ingredient Nutrition: Beef, ground, extra lean, cooked, baked, medium

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Beef, ground, extra lean, cooked, baked, medium

Ingredients > Beef Products > Ground > Beef, ground, extra lean, cooked, baked, medium

Beef, ground, extra lean, cooked, baked, medium

Nutrition Facts

Selected serving size: 1 lb raw yields

Percent daily values based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition source: USDA SR-13.


Amount Per Serving (1 lb raw yields)
Calories		862.50
Calories From Fat (58%)		502.25
		% Daily Value
Total Fat 55.68g		86%
Saturated Fat 21.87g		109%
Monounsaturated Fat 24.39g
Polyunsaturated Fat 2.07g
Cholesterol 282.90mg		94%
Sodium 169.05mg		7%
Potassium 772.80mg		22%
Carbohydrates 0.00g		0%
Dietary Fiber 0.00g		0%
Net Carbohydrates 0.00g
Protein 84.42g		169%

Grocery Aisle: Meat and poultry

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