Ingredient Nutrition: Beef, ground, extra lean, cooked, broiled, medium

home | register | sign in | site map | help

Beef, ground, extra lean, cooked, broiled, medium

Ingredients > Beef Products > Ground > Beef, ground, extra lean, cooked, broiled, medium

Beef, ground, extra lean, cooked, broiled, medium

Nutrition Facts

Selected serving size: 1 lb raw yields

Percent daily values based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition source: USDA SR-13.


Amount Per Serving (1 lb raw yields)
Calories		860.16
Calories From Fat (58%)		494.93
		% Daily Value
Total Fat 54.87g		84%
Saturated Fat 21.57g		108%
Monounsaturated Fat 24.02g
Polyunsaturated Fat 2.05g
Cholesterol 282.24mg		94%
Sodium 235.20mg		10%
Potassium 1051.68mg		30%
Carbohydrates 0.00g		0%
Dietary Fiber 0.00g		0%
Net Carbohydrates 0.00g
Protein 85.34g		171%

Grocery Aisle: Meat and poultry

Tools