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 Beef, ground, lean, (approximately 21% fat), raw
 Ingredients > Beef Products > Ground > Beef, ground, lean, (approximately 21% fat), raw
 
Add to download basket Beef, ground, lean, (approximately 21% fat), raw
 
Nutrition Facts

Selected serving size: 1 oz

Available sizes: 1 lb, 1 oz, 100g, 4 oz.

Percent daily values based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition source: USDA SR-13.

Display detailed nutrition

 
    
Amount Per Serving (1 oz)
Calories 74.84 
Calories From Fat (71%)52.86 
 % Daily Value
Total Fat 5.86g 9% 
Saturated Fat 2.36g12% 
Monounsaturated Fat 2.55g
Polyunsaturated Fat 0.24g
Cholesterol 21.26mg 7% 
Sodium 19.56mg 1% 
Potassium 73.99mg 2% 
Carbohydrates 0.00g0% 
Dietary Fiber 0.00g0% 
Net Carbohydrates 0.00g
Protein 5.02g10% 
Grocery Aisle: Meat and poultry
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