| Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised | | Ingredients > Beef Products > Brisket > Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised | | |
 Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised | | | | | Nutrition Facts | | | | | | | | | Amount Per Serving (100g) | | Calories | | 215.00 | | | Calories From Fat (39%) | 84.88 | | | | % Daily Value | | Total Fat 9.41g | | 14% | | | Saturated Fat 3.35g | 17% | | | Monounsaturated Fat 4.15g | | Polyunsaturated Fat 0.36g | | Cholesterol 95.00mg | | 32% | | | Sodium 62.00mg | | 3% | | | Potassium 289.00mg | | 8% | | | Carbohydrates 0.00g | 0% | | | Dietary Fiber 0.00g | 0% | | | Net Carbohydrates 0.00g | | Protein 30.48g | 61% | | | Vitamin A 0.00IU | 0% | | | Vitamin C 0.00mg | 0% | | | Calcium 5.00mg | 1% | | | Iron 2.75mg | 15% | | | Thiamin 0.07mg | 5% | | | Riboflavin 0.21mg | 12% | | | Niacin 3.74mg | 19% | | | Vitamin B6 0.30mg | 15% | | | Folate 8.00mcg | 2% | | | Pantothenic Acid 0.36mg | 4% | | | Phosphorus 248.00mg | 25% | | | Magnesium 24.00mg | 6% | | | Zinc 6.11mg | 41% | | | Copper 0.12mg | 6% | | | Manganese 0.02mg | 1% | | | Selenium 24.80mg | 35% | | | Water 57.74mg |
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