Ingredient Nutrition: Beef, chuck, arm pot roast, separable lean and fat, trimmed to 0" fat, select, cooked, braised

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Beef, chuck, arm pot roast, separable lean and fat, trimmed to 0" fat, select, cooked, braised

Ingredients > Beef Products > Chuck > Beef, chuck, arm pot roast, separable lean and fat, trimmed to 0" fat, select, cooked, braised

Beef, chuck, arm pot roast, separable lean and fat, trimmed to 0" fat, select, cooked, braised

Nutrition Facts

Selected serving size: 1 lb raw with refuse, yields, excluding refuse

Percent daily values based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition source: USDA SR-15.


Amount Per Serving (1 lb raw with refuse, yields, excluding refuse)
Calories		647.40
Calories From Fat (51%)		328.36
		% Daily Value
Total Fat 36.40g		56%
Saturated Fat 14.17g		71%
Monounsaturated Fat 15.56g
Polyunsaturated Fat 1.39g
Cholesterol 249.00mg		83%
Sodium 156.87mg		7%
Potassium 664.83mg		19%
Carbohydrates 0.00g		0%
Dietary Fiber 0.00g		0%
Net Carbohydrates 0.00g
Protein 74.97g		150%