Ingredient Nutrition: Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted

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Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted

Ingredients > Beef Products > Rib > Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted

Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted

Nutrition Facts

Selected serving size: 1 lb raw with refuse, yields, excluding refuse

Percent daily values based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition source: USDA SR-15.


Amount Per Serving (1 lb raw with refuse, yields, excluding refuse)
Calories		1023.70
Calories From Fat (72%)		737.64
		% Daily Value
Total Fat 81.78g		126%
Saturated Fat 32.97g		165%
Monounsaturated Fat 34.97g
Polyunsaturated Fat 2.84g
Cholesterol 246.50mg		82%
Sodium 188.50mg		8%
Potassium 855.50mg		24%
Carbohydrates 0.00g		0%
Dietary Fiber 0.00g		0%
Net Carbohydrates 0.00g
Protein 67.11g		134%
Vitamin A 0.00IU		0%
Vitamin C 0.00mg		0%
Calcium 29.00mg		3%
Iron 6.84mg		38%
Vitamin E 0.64IU		2%
Thiamin 0.20mg		14%
Riboflavin 0.55mg		32%
Niacin 10.73mg		54%
Vitamin B6 0.67mg		33%
Folate 20.30mcg		5%
Pantothenic Acid 1.07mg		11%
Phosphorus 504.60mg		50%
Magnesium 58.00mg		15%
Zinc 17.05mg		114%
Copper 0.26mg		13%
Manganese 0.04mg		2%
Selenium 62.06mg		89%
Water 138.27mg