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 Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 0" fat, select, cooked, roasted
 Ingredients > Beef Products > Rib > Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 0" fat, select, cooked, roasted
 
Add to download basket Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 0" fat, select, cooked, roasted
 
Nutrition Facts

Selected serving size: 100g

Available sizes: 1 lb raw with refuse, yields, excluding refuse, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse), 100g, 3 oz.

Percent daily values based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition source: USDA SR-15.

Display basic nutrition

 
    
Amount Per Serving (100g)
Calories 331.00 
Calories From Fat (70%)230.37 
 % Daily Value
Total Fat 25.54g 39% 
Saturated Fat 10.30g52% 
Monounsaturated Fat 10.93g
Polyunsaturated Fat 0.89g
Cholesterol 84.00mg 28% 
Sodium 65.00mg 3% 
Potassium 300.00mg 9% 
Carbohydrates 0.00g0% 
Dietary Fiber 0.00g0% 
Net Carbohydrates 0.00g
Protein 23.48g47% 
Vitamin A 0.00IU0% 
Vitamin C 0.00mg0% 
Calcium 9.00mg1% 
Iron 2.40mg13% 
Thiamin 0.07mg5% 
Riboflavin 0.19mg11% 
Niacin 3.75mg19% 
Vitamin B6 0.23mg12% 
Folate 8.00mcg2% 
Pantothenic Acid 0.38mg4% 
Phosphorus 177.00mg18% 
Magnesium 20.00mg5% 
Zinc 6.01mg40% 
Copper 0.09mg5% 
Manganese 0.01mg1% 
Selenium 21.50mg31% 
Water 49.53mg
Grocery Aisle: Meat and poultry
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