Ingredient Nutrition: Beef, round, bottom round, separable lean and fat, trimmed to 1/4" fat, all grades, cooked, roasted

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Beef, round, bottom round, separable lean and fat, trimmed to 1/4" fat, all grades, cooked, roasted

Ingredients > Beef Products > Round > Beef, round, bottom round, separable lean and fat, trimmed to 1/4" fat, all grades, cooked, roasted

Beef, round, bottom round, separable lean and fat, trimmed to 1/4" fat, all grades, cooked, roasted

Nutrition Facts

Selected serving size: 1 lb raw with refuse, yields, excluding refuse

Percent daily values based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition source: USDA SR-15.


Amount Per Serving (1 lb raw with refuse, yields, excluding refuse)
Calories		838.24
Calories From Fat (54%)		454.88
		% Daily Value
Total Fat 50.43g		78%
Saturated Fat 19.03g		95%
Monounsaturated Fat 22.27g
Polyunsaturated Fat 1.93g
Cholesterol 270.40mg		90%
Sodium 212.94mg		9%
Potassium 1210.04mg		35%
Carbohydrates 0.00g		0%
Dietary Fiber 0.00g		0%
Net Carbohydrates 0.00g
Protein 89.91g		180%