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 Beef, top sirloin, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled
 Ingredients > Beef Products > Top Sirloin > Beef, top sirloin, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled
 
Add to download basket Beef, top sirloin, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled
 
Nutrition Facts

Selected serving size: 100g

Available sizes: 1 lb raw with refuse, yields, excluding refuse, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse), 100g, 3 oz.

Percent daily values based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition source: USDA SR-15.

Display basic nutrition

 
    
Amount Per Serving (100g)
Calories 229.00 
Calories From Fat (45%)104.18 
 % Daily Value
Total Fat 11.55g 18% 
Saturated Fat 4.56g23% 
Monounsaturated Fat 4.95g
Polyunsaturated Fat 0.45g
Cholesterol 89.00mg 30% 
Sodium 64.00mg 3% 
Potassium 386.00mg 11% 
Carbohydrates 0.00g0% 
Dietary Fiber 0.00g0% 
Net Carbohydrates 0.00g
Protein 29.19g58% 
Vitamin A 0.00IU0% 
Vitamin C 0.00mg0% 
Calcium 11.00mg1% 
Iron 3.22mg18% 
Thiamin 0.12mg8% 
Riboflavin 0.28mg16% 
Niacin 4.12mg21% 
Vitamin B6 0.43mg22% 
Folate 10.00mcg3% 
Pantothenic Acid 0.37mg4% 
Phosphorus 234.00mg23% 
Magnesium 30.00mg8% 
Zinc 6.21mg41% 
Copper 0.14mg7% 
Manganese 0.02mg1% 
Selenium 31.90mg46% 
Water 58.45mg
Grocery Aisle: Meat and poultry
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