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 Beef, top sirloin, separable lean and fat, trimmed to 0" fat, select, cooked, broiled
 Ingredients > Beef Products > Top Sirloin > Beef, top sirloin, separable lean and fat, trimmed to 0" fat, select, cooked, broiled
 
Add to download basket Beef, top sirloin, separable lean and fat, trimmed to 0" fat, select, cooked, broiled
 
Nutrition Facts

Selected serving size: 3 oz

Available sizes: 1 lb raw with refuse, yields, excluding refuse1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)100g3 oz.

Percent daily values based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition source: USDA SR-15.

Display basic nutrition

 
    
Amount Per Serving (3 oz)
Calories 165.75 
Calories From Fat (35%)57.96 
 % Daily Value
Total Fat 6.43g 10% 
Saturated Fat 2.55g13% 
Monounsaturated Fat 2.75g
Polyunsaturated Fat 0.25g
Cholesterol 75.65mg 25% 
Sodium 55.25mg 2% 
Potassium 334.05mg 10% 
Carbohydrates 0.00g0% 
Dietary Fiber 0.00g0% 
Net Carbohydrates 0.00g
Protein 25.25g50% 
Vitamin A 0.00IU0% 
Vitamin C 0.00mg0% 
Calcium 9.35mg1% 
Iron 2.79mg15% 
Thiamin 0.10mg7% 
Riboflavin 0.25mg15% 
Niacin 3.57mg18% 
Vitamin B6 0.37mg19% 
Folate 8.50mcg2% 
Pantothenic Acid 0.32mg3% 
Phosphorus 203.15mg20% 
Magnesium 26.35mg7% 
Zinc 5.40mg36% 
Copper 0.12mg6% 
Manganese 0.01mg1% 
Selenium 27.54mg39% 
Water 51.96mg
Grocery Aisle: Meat and poultry
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