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 Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/2" fat, prime, raw
 Ingredients > Beef Products > Chuck > Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/2" fat, prime, raw
 
Add to download basket Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/2" fat, prime, raw
 
Nutrition Facts

Selected serving size: 1 lb

Available sizes: 1 lb, 1 oz, 100g.

Percent daily values based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition source: USDA SR-15.

Display basic nutrition

 
    
Amount Per Serving (1 lb)
Calories 1333.58 
Calories From Fat (74%)988.49 
 % Daily Value
Total Fat 109.59g 169% 
Saturated Fat 46.77g234% 
Monounsaturated Fat 48.67g
Polyunsaturated Fat 4.35g
Cholesterol 317.52mg 106% 
Sodium 258.55mg 11% 
Potassium 1310.90mg 37% 
Carbohydrates 0.00g0% 
Dietary Fiber 0.00g0% 
Net Carbohydrates 0.00g
Protein 80.51g161% 
Vitamin A 0.00IU0% 
Vitamin C 0.00mg0% 
Calcium 31.75mg3% 
Iron 9.12mg51% 
Thiamin 0.47mg31% 
Riboflavin 0.77mg45% 
Niacin 14.09mg70% 
Vitamin B6 1.63mg82% 
Folate 31.75mcg8% 
Pantothenic Acid 1.32mg13% 
Phosphorus 752.98mg75% 
Magnesium 81.65mg20% 
Zinc 17.28mg115% 
Copper 0.35mg17% 
Manganese 0.05mg3% 
Selenium 72.12mg103% 
Water 262.73mg
Grocery Aisle: Meat and poultry
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