Ingredient Nutrition: Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/2" fat, prime, cooked, broiled

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Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/2" fat, prime, cooked, broiled

Ingredients > Beef Products > Rib > Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/2" fat, prime, cooked, broiled

Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/2" fat, prime, cooked, broiled

Nutrition Facts

Selected serving size: 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)

Percent daily values based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition source: USDA SR-15.


Amount Per Serving (1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse))
Calories		1266.50
Calories From Fat (80%)		1014.42
		% Daily Value
Total Fat 112.47g		173%
Saturated Fat 47.77g		239%
Monounsaturated Fat 50.51g
Polyunsaturated Fat 3.96g
Cholesterol 259.26mg		86%
Sodium 178.80mg		7%
Potassium 846.32mg		24%
Carbohydrates 0.00g		0%
Dietary Fiber 0.00g		0%
Net Carbohydrates 0.00g
Protein 59.21g		118%
Vitamin A 0.00IU		0%
Vitamin C 0.00mg		0%
Calcium 29.80mg		3%
Iron 5.93mg		33%
Thiamin 0.20mg		14%
Riboflavin 0.48mg		28%
Niacin 7.61mg		38%
Vitamin B6 0.77mg		39%
Folate 17.88mcg		4%
Pantothenic Acid 0.95mg		10%
Phosphorus 467.86mg		47%
Magnesium 53.64mg		13%
Zinc 13.71mg		91%
Copper 0.27mg		13%
Manganese 0.04mg		2%
Selenium 63.18mg		90%
Water 123.73mg