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 Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/2" fat, prime, cooked, roasted
 Ingredients > Beef Products > Rib > Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/2" fat, prime, cooked, roasted
 
Add to download basket Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/2" fat, prime, cooked, roasted
 
Nutrition Facts

Selected serving size: 100g

Available sizes: 1 lb raw with refuse, yields, excluding refuse, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse), 100g, 3 oz.

Percent daily values based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition source: USDA SR-15.

Display basic nutrition

 
    
Amount Per Serving (100g)
Calories 407.00 
Calories From Fat (77%)312.18 
 % Daily Value
Total Fat 34.61g 53% 
Saturated Fat 14.70g74% 
Monounsaturated Fat 15.54g
Polyunsaturated Fat 1.22g
Cholesterol 85.00mg 28% 
Sodium 63.00mg 3% 
Potassium 282.00mg 8% 
Carbohydrates 0.00g0% 
Dietary Fiber 0.00g0% 
Net Carbohydrates 0.00g
Protein 22.24g44% 
Vitamin A 0.00IU0% 
Vitamin C 0.00mg0% 
Calcium 10.00mg1% 
Iron 2.27mg13% 
Thiamin 0.07mg5% 
Riboflavin 0.18mg11% 
Niacin 3.54mg18% 
Vitamin B6 0.22mg11% 
Folate 7.00mcg2% 
Pantothenic Acid 0.36mg4% 
Phosphorus 167.00mg17% 
Magnesium 19.00mg5% 
Zinc 5.56mg37% 
Copper 0.10mg5% 
Manganese 0.01mg1% 
Selenium 21.80mg31% 
Water 43.19mg
Grocery Aisle: Meat and poultry
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