Ingredient Nutrition: Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/2" fat, prime, cooked, roasted

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Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/2" fat, prime, cooked, roasted

Ingredients > Beef Products > Rib > Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/2" fat, prime, cooked, roasted

Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/2" fat, prime, cooked, roasted

Nutrition Facts

Selected serving size: 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)

Percent daily values based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition source: USDA SR-15.


Amount Per Serving (1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse))
Calories		1135.53
Calories From Fat (77%)		870.98
		% Daily Value
Total Fat 96.56g		149%
Saturated Fat 41.01g		205%
Monounsaturated Fat 43.36g
Polyunsaturated Fat 3.40g
Cholesterol 237.15mg		79%
Sodium 175.77mg		7%
Potassium 786.78mg		22%
Carbohydrates 0.00g		0%
Dietary Fiber 0.00g		0%
Net Carbohydrates 0.00g
Protein 62.05g		124%
Vitamin A 0.00IU		0%
Vitamin C 0.00mg		0%
Calcium 27.90mg		3%
Iron 6.33mg		35%
Thiamin 0.19mg		13%
Riboflavin 0.50mg		30%
Niacin 9.88mg		49%
Vitamin B6 0.61mg		31%
Folate 19.53mcg		5%
Pantothenic Acid 0.99mg		10%
Phosphorus 465.93mg		47%
Magnesium 53.01mg		13%
Zinc 15.51mg		103%
Copper 0.28mg		14%
Manganese 0.04mg		2%
Selenium 60.82mg		87%
Water 120.50mg