Ingredient Nutrition: Beef, round, bottom round, separable lean and fat, trimmed to 1/2" fat, prime, cooked, braised

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Beef, round, bottom round, separable lean and fat, trimmed to 1/2" fat, prime, cooked, braised

Ingredients > Beef Products > Round > Beef, round, bottom round, separable lean and fat, trimmed to 1/2" fat, prime, cooked, braised

Beef, round, bottom round, separable lean and fat, trimmed to 1/2" fat, prime, cooked, braised

Nutrition Facts

Selected serving size: 1 lb raw with refuse, yields, excluding refuse

Percent daily values based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition source: USDA SR-15.


Amount Per Serving (1 lb raw with refuse, yields, excluding refuse)
Calories		852.39
Calories From Fat (58%)		494.70
		% Daily Value
Total Fat 54.85g		84%
Saturated Fat 21.01g		105%
Monounsaturated Fat 24.94g
Polyunsaturated Fat 2.18g
Cholesterol 275.52mg		92%
Sodium 143.50mg		6%
Potassium 823.69mg		24%
Carbohydrates 0.00g		0%
Dietary Fiber 0.00g		0%
Net Carbohydrates 0.00g
Protein 83.92g		168%