| Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised | | Ingredients > Beef Products > Brisket > Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised | | |
 Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised | | | | | Nutrition Facts | | | | | | | | | Amount Per Serving (100g) | | Calories | | 309.00 | | | Calories From Fat (62%) | 191.40 | | | | % Daily Value | | Total Fat 21.22g | | 33% | | | Saturated Fat 7.98g | 40% | | | Monounsaturated Fat 9.29g | | Polyunsaturated Fat 0.80g | | Cholesterol 95.00mg | | 32% | | | Sodium 59.00mg | | 2% | | | Potassium 264.00mg | | 8% | | | Carbohydrates 0.00g | 0% | | | Dietary Fiber 0.00g | 0% | | | Net Carbohydrates 0.00g | | Protein 27.55g | 55% | | | Vitamin A 0.00IU | 0% | | | Vitamin C 0.00mg | 0% | | | Calcium 7.00mg | 1% | | | Iron 2.50mg | 14% | | | Vitamin E 0.20IU | 1% | | | Thiamin 0.06mg | 4% | | | Riboflavin 0.19mg | 11% | | | Niacin 3.42mg | 17% | | | Vitamin B6 0.28mg | 14% | | | Folate 7.00mcg | 2% | | | Pantothenic Acid 0.33mg | 3% | | | Phosphorus 223.00mg | 22% | | | Magnesium 21.00mg | 5% | | | Zinc 5.42mg | 36% | | | Copper 0.11mg | 5% | | | Manganese 0.02mg | 1% | | | Selenium 23.90mg | 34% | | | Water 51.24mg |
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