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 Bagels, plain, toasted, enriched, with calcium propionate (includes onion, poppy, sesame)
 Ingredients > Baked Products > Bagels > Bagels, plain, toasted, enriched, with calcium propionate (includes onion, poppy, sesame)
 
Add to download basket Bagels, plain, toasted, enriched, with calcium propionate (includes onion, poppy, sesame)
 
Nutrition Facts

Selected serving size: 1 medium bagel

Available sizes: 1 bagel (3" dia), 1 large bagel, 1 medium bagel, 1 mini, 1 oz, 1 small bagel, 100g.

Percent daily values based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition source: USDA SR-15.

Display detailed nutrition

 
    
Amount Per Serving (1 medium bagel)
Calories 292.05 
 % Daily Value
Total Fat 1.68g 3% 
Saturated Fat 0.23g1% 
Monounsaturated Fat 0.14g
Polyunsaturated Fat 0.74g
Cholesterol 0.00mg 0% 
Sodium 568.26mg 24% 
Potassium 107.91mg 3% 
Carbohydrates 56.93g19% 
Dietary Fiber 2.48g10% 
Net Carbohydrates 54.45g
Protein 11.19g22% 
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