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 Bagels, cinnamon-raisin
 Ingredients > Baked Products > Bagels > Bagels, cinnamon-raisin
 
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Nutrition Facts

Selected serving size: 100g

Available sizes: 1 bagel (3" dia), 1 bagel, mini (2-1/2" dia), 1 large bagel (4-1/2" dia), 1 medium bagel (3-1/2" to 4" dia), 1 oz, 1 small bagel (3" dia), 100g.

Percent daily values based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition source: USDA SR-15.

Display basic nutrition

 
    
Amount Per Serving (100g)
Calories 274.00 
Calories From Fat (5%)14.28 
 % Daily Value
Total Fat 1.70g 3% 
Saturated Fat 0.27g1% 
Monounsaturated Fat 0.18g
Polyunsaturated Fat 0.67g
Cholesterol 0.00mg 0% 
Sodium 322.00mg 13% 
Potassium 148.00mg 4% 
Carbohydrates 55.20g18% 
Dietary Fiber 2.30g9% 
Net Carbohydrates 52.90g
Protein 9.80g20% 
Vitamin A 73.00IU1% 
Vitamin C 0.70mg1% 
Calcium 19.00mg2% 
Iron 3.80mg21% 
Vitamin E 0.15IU1% 
Thiamin 0.38mg26% 
Riboflavin 0.28mg16% 
Niacin 3.08mg15% 
Vitamin B6 0.06mg3% 
Folate 90.00mcg23% 
Pantothenic Acid 0.51mg5% 
Phosphorus 100.00mg10% 
Magnesium 28.00mg7% 
Zinc 1.13mg8% 
Copper 0.16mg8% 
Manganese 0.88mg44% 
Selenium 31.00mg44% 
Caffenine 0.00mg
Water 32.00mg
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