Ingredient Nutrition: Bagels, cinnamon-raisin

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Bagels, cinnamon-raisin

Ingredients > Baked Products > Bagels > Bagels, cinnamon-raisin

Bagels, cinnamon-raisin

Nutrition Facts

Selected serving size: 1 bagel, mini (2-1/2" dia)

Percent daily values based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition source: USDA SR-15.


Amount Per Serving (1 bagel, mini (2-1/2" dia))
Calories		71.24
Calories From Fat (5%)		3.71
		% Daily Value
Total Fat 0.44g		1%
Saturated Fat 0.07g		0%
Monounsaturated Fat 0.05g
Polyunsaturated Fat 0.17g
Cholesterol 0.00mg		0%
Sodium 83.72mg		3%
Potassium 38.48mg		1%
Carbohydrates 14.35g		5%
Dietary Fiber 0.60g		2%
Net Carbohydrates 13.75g
Protein 2.55g		5%
Vitamin A 18.98IU		0%
Vitamin C 0.18mg		0%
Calcium 4.94mg		0%
Iron 0.99mg		5%
Vitamin E 0.04IU		0%
Thiamin 0.10mg		7%
Riboflavin 0.07mg		4%
Niacin 0.80mg		4%
Vitamin B6 0.02mg		1%
Folate 23.40mcg		6%
Pantothenic Acid 0.13mg		1%
Phosphorus 26.00mg		3%
Magnesium 7.28mg		2%
Zinc 0.29mg		2%
Copper 0.04mg		2%
Manganese 0.23mg		11%
Selenium 8.06mg		12%
Caffenine 0.00mg
Water 8.32mg