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 Bagels, cinnamon-raisin, toasted
 Ingredients > Baked Products > Bagels > Bagels, cinnamon-raisin, toasted
 
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Nutrition Facts

Selected serving size: 100g

Available sizes: 1 bagel (3" dia), 1 large bagel, 1 medium bagel, 1 mini, 1 oz, 1 small bagel, 100g.

Percent daily values based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition source: USDA SR-15.

Display basic nutrition

 
    
Amount Per Serving (100g)
Calories 294.00 
 % Daily Value
Total Fat 1.80g 3% 
Saturated Fat 0.30g1% 
Monounsaturated Fat 0.19g
Polyunsaturated Fat 0.72g
Cholesterol 0.00mg 0% 
Sodium 346.00mg 14% 
Potassium 163.00mg 5% 
Carbohydrates 59.30g20% 
Dietary Fiber 2.50g10% 
Net Carbohydrates 56.80g
Protein 10.60g21% 
Vitamin A 71.00IU1% 
Vitamin C 0.60mg1% 
Calcium 20.00mg2% 
Iron 4.09mg23% 
Vitamin E 0.19IU1% 
Thiamin 0.33mg22% 
Riboflavin 0.27mg16% 
Niacin 2.98mg15% 
Vitamin B6 0.06mg3% 
Folate 77.00mcg19% 
Pantothenic Acid 0.05mg0% 
Phosphorus 83.00mg8% 
Magnesium 23.00mg6% 
Zinc 0.81mg5% 
Copper 0.16mg8% 
Manganese 0.33mg16% 
Selenium 33.30mg48% 
Caffenine 0.00mg
Water 26.90mg
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