Ingredient Nutrition: Bagels, cinnamon-raisin, toasted

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Bagels, cinnamon-raisin, toasted

Ingredients > Baked Products > Bagels > Bagels, cinnamon-raisin, toasted

Bagels, cinnamon-raisin, toasted

Nutrition Facts

Selected serving size: 1 small bagel

Percent daily values based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition source: USDA SR-15.


Amount Per Serving (1 small bagel)
Calories		191.10
		% Daily Value
Total Fat 1.17g		2%
Saturated Fat 0.19g		1%
Monounsaturated Fat 0.12g
Polyunsaturated Fat 0.47g
Cholesterol 0.00mg		0%
Sodium 224.90mg		9%
Potassium 105.95mg		3%
Carbohydrates 38.55g		13%
Dietary Fiber 1.63g		7%
Net Carbohydrates 36.92g
Protein 6.89g		14%
Vitamin A 46.15IU		1%
Vitamin C 0.39mg		1%
Calcium 13.00mg		1%
Iron 2.66mg		15%
Vitamin E 0.12IU		0%
Thiamin 0.21mg		14%
Riboflavin 0.17mg		10%
Niacin 1.94mg		10%
Vitamin B6 0.04mg		2%
Folate 50.05mcg		13%
Pantothenic Acid 0.03mg		0%
Phosphorus 53.95mg		5%
Magnesium 14.95mg		4%
Zinc 0.53mg		4%
Copper 0.10mg		5%
Manganese 0.21mg		11%
Selenium 21.65mg		31%
Caffenine 0.00mg
Water 17.49mg