Ingredient Nutrition: Bagels, cinnamon-raisin, toasted

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Bagels, cinnamon-raisin, toasted

Ingredients > Baked Products > Bagels > Bagels, cinnamon-raisin, toasted

Bagels, cinnamon-raisin, toasted

Nutrition Facts

Selected serving size: 1 large bagel

Percent daily values based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition source: USDA SR-15.


Amount Per Serving (1 large bagel)
Calories		361.62
		% Daily Value
Total Fat 2.21g		3%
Saturated Fat 0.36g		2%
Monounsaturated Fat 0.23g
Polyunsaturated Fat 0.89g
Cholesterol 0.00mg		0%
Sodium 425.58mg		18%
Potassium 200.49mg		6%
Carbohydrates 72.94g		24%
Dietary Fiber 3.08g		12%
Net Carbohydrates 69.86g
Protein 13.04g		26%
Vitamin A 87.33IU		2%
Vitamin C 0.74mg		1%
Calcium 24.60mg		2%
Iron 5.03mg		28%
Vitamin E 0.23IU		1%
Thiamin 0.41mg		27%
Riboflavin 0.33mg		19%
Niacin 3.67mg		18%
Vitamin B6 0.07mg		4%
Folate 94.71mcg		24%
Pantothenic Acid 0.06mg		1%
Phosphorus 102.09mg		10%
Magnesium 28.29mg		7%
Zinc 1.00mg		7%
Copper 0.20mg		10%
Manganese 0.40mg		20%
Selenium 40.96mg		59%
Caffenine 0.00mg
Water 33.09mg