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 Bread crumbs, dry, grated, plain
 Ingredients > Baked Products > Breads > Bread crumbs, dry, grated, plain
 
Add to download basket Bread crumbs, dry, grated, plain
 
Nutrition Facts

Selected serving size: 100g

Available sizes: 1 cup, 1 oz, 1 tablespoon, 100g.

Percent daily values based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition source: USDA SR-15.

Display basic nutrition

 
    
Amount Per Serving (100g)
Calories 395.00 
Calories From Fat (12%)47.52 
 % Daily Value
Total Fat 5.40g 8% 
Saturated Fat 1.21g6% 
Monounsaturated Fat 2.39g
Polyunsaturated Fat 1.11g
Cholesterol 0.00mg 0% 
Sodium 862.00mg 36% 
Potassium 221.00mg 6% 
Carbohydrates 72.50g24% 
Dietary Fiber 2.40g10% 
Net Carbohydrates 70.10g
Protein 12.50g25% 
Vitamin A 1.00IU0% 
Vitamin C 0.00mg0% 
Calcium 227.00mg23% 
Iron 6.12mg34% 
Vitamin E 0.57IU2% 
Thiamin 0.77mg51% 
Riboflavin 0.44mg26% 
Niacin 6.85mg34% 
Vitamin B6 0.10mg5% 
Folate 109.00mcg27% 
Pantothenic Acid 0.31mg3% 
Phosphorus 147.00mg15% 
Magnesium 46.00mg12% 
Zinc 1.22mg8% 
Copper 0.17mg8% 
Manganese 0.82mg41% 
Selenium 37.70mg54% 
Water 6.20mg
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