Ingredient Nutrition: Bread crumbs, dry, grated, plain

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Bread crumbs, dry, grated, plain

Ingredients > Baked Products > Breads > Bread crumbs, dry, grated, plain

Bread crumbs, dry, grated, plain

Nutrition Facts

Selected serving size: 1 tablespoon

Percent daily values based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition source: USDA SR-15.


Amount Per Serving (1 tablespoon)
Calories		26.66
Calories From Fat (12%)		3.21
		% Daily Value
Total Fat 0.36g		1%
Saturated Fat 0.08g		0%
Monounsaturated Fat 0.16g
Polyunsaturated Fat 0.08g
Cholesterol 0.00mg		0%
Sodium 58.19mg		2%
Potassium 14.92mg		0%
Carbohydrates 4.89g		2%
Dietary Fiber 0.16g		1%
Net Carbohydrates 4.73g
Protein 0.84g		2%
Vitamin A 0.07IU		0%
Vitamin C 0.00mg		0%
Calcium 15.32mg		2%
Iron 0.41mg		2%
Vitamin E 0.04IU		0%
Thiamin 0.05mg		3%
Riboflavin 0.03mg		2%
Niacin 0.46mg		2%
Vitamin B6 0.01mg		0%
Folate 7.36mcg		2%
Pantothenic Acid 0.02mg		0%
Phosphorus 9.92mg		1%
Magnesium 3.11mg		1%
Zinc 0.08mg		1%
Copper 0.01mg		1%
Manganese 0.06mg		3%
Selenium 2.54mg		4%
Water 0.42mg