Ingredient Nutrition: Muffins, blueberry, commercially prepared

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Muffins, blueberry, commercially prepared

Ingredients > Baked Products > Muffins > Muffins, blueberry, commercially prepared

Muffins, blueberry, commercially prepared

Nutrition Facts

Selected serving size: 1 extra large

Percent daily values based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition source: USDA SR-15.


Amount Per Serving (1 extra large)
Calories		465.36
Calories From Fat (21%)		96.10
		% Daily Value
Total Fat 10.92g		17%
Saturated Fat 2.35g		12%
Monounsaturated Fat 3.31g
Polyunsaturated Fat 4.19g
Cholesterol 50.40mg		17%
Sodium 750.96mg		31%
Potassium 206.64mg		6%
Carbohydrates 80.64g		27%
Dietary Fiber 4.37g		17%
Net Carbohydrates 76.27g
Protein 9.24g		18%
Vitamin A 57.12IU		1%
Vitamin C 1.85mg		3%
Calcium 95.76mg		10%
Iron 2.70mg		15%
Vitamin E 1.76IU		6%
Thiamin 0.24mg		16%
Riboflavin 0.20mg		12%
Niacin 1.85mg		9%
Vitamin B6 0.04mg		2%
Folate 75.60mcg		19%
Pantothenic Acid 0.56mg		6%
Phosphorus 330.96mg		33%
Magnesium 26.88mg		7%
Zinc 0.82mg		5%
Copper 0.12mg		6%
Manganese 0.74mg		37%
Selenium 18.82mg		27%
Caffenine 0.00mg
Water 64.34mg