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 Muffins, blueberry, commercially prepared
 Ingredients > Baked Products > Muffins > Muffins, blueberry, commercially prepared
 
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Nutrition Facts

Selected serving size: 1 medium

Available sizes: 1 extra large, 1 large, 1 medium, 1 mini, 1 miniature muffin (1-1/4" dia), 1 oz, 1 small, 100g.

Percent daily values based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition source: USDA SR-15.

Display basic nutrition

 
    
Amount Per Serving (1 medium)
Calories 313.01 
Calories From Fat (21%)64.64 
 % Daily Value
Total Fat 7.35g 11% 
Saturated Fat 1.58g8% 
Monounsaturated Fat 2.23g
Polyunsaturated Fat 2.82g
Cholesterol 33.90mg 11% 
Sodium 505.11mg 21% 
Potassium 138.99mg 4% 
Carbohydrates 54.24g18% 
Dietary Fiber 2.94g12% 
Net Carbohydrates 51.30g
Protein 6.22g12% 
Vitamin A 38.42IU1% 
Vitamin C 1.24mg2% 
Calcium 64.41mg6% 
Iron 1.82mg10% 
Vitamin E 1.19IU4% 
Thiamin 0.16mg11% 
Riboflavin 0.14mg8% 
Niacin 1.24mg6% 
Vitamin B6 0.02mg1% 
Folate 50.85mcg13% 
Pantothenic Acid 0.38mg4% 
Phosphorus 222.61mg22% 
Magnesium 18.08mg5% 
Zinc 0.55mg4% 
Copper 0.08mg4% 
Manganese 0.50mg25% 
Selenium 12.66mg18% 
Caffenine 0.00mg
Water 43.28mg
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