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 Rolls, dinner, oat bran
 Ingredients > Baked Products > Rolls > Rolls, dinner, oat bran
 
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Nutrition Facts

Selected serving size: 100g

Available sizes: 1 oz, 1 roll, 100g.

Percent daily values based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition source: USDA SR-15.

Display basic nutrition

 
    
Amount Per Serving (100g)
Calories 236.00 
Calories From Fat (17%)40.02 
 % Daily Value
Total Fat 4.60g 7% 
Saturated Fat 0.62g3% 
Monounsaturated Fat 1.49g
Polyunsaturated Fat 1.57g
Cholesterol 0.00mg 0% 
Sodium 413.00mg 17% 
Potassium 121.00mg 3% 
Carbohydrates 40.20g13% 
Dietary Fiber 4.10g16% 
Net Carbohydrates 36.10g
Protein 9.50g19% 
Vitamin A 5.00IU0% 
Vitamin C 0.00mg0% 
Calcium 85.00mg9% 
Iron 4.14mg23% 
Vitamin E 0.69IU2% 
Thiamin 0.45mg30% 
Riboflavin 0.29mg17% 
Niacin 4.95mg25% 
Vitamin B6 0.05mg2% 
Folate 95.00mcg24% 
Pantothenic Acid 0.43mg4% 
Phosphorus 115.00mg12% 
Magnesium 33.00mg8% 
Zinc 1.02mg7% 
Copper 0.14mg7% 
Manganese 0.75mg38% 
Selenium 29.30mg42% 
Water 44.00mg
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