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 Rolls, dinner, wheat
 Ingredients > Baked Products > Rolls > Rolls, dinner, wheat
 
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Nutrition Facts

Selected serving size: 100g

Available sizes: 1 roll (1 oz), 100g.

Percent daily values based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition source: USDA SR-15.

Display basic nutrition

 
    
Amount Per Serving (100g)
Calories 273.00 
Calories From Fat (20%)55.44 
 % Daily Value
Total Fat 6.30g 10% 
Saturated Fat 1.50g7% 
Monounsaturated Fat 3.11g
Polyunsaturated Fat 1.11g
Cholesterol 0.00mg 0% 
Sodium 340.00mg 14% 
Potassium 115.00mg 3% 
Carbohydrates 46.00g15% 
Dietary Fiber 3.80g15% 
Net Carbohydrates 42.20g
Protein 8.60g17% 
Vitamin A 0.00IU0% 
Vitamin C 0.00mg0% 
Calcium 176.00mg18% 
Iron 3.55mg20% 
Vitamin E 0.95IU3% 
Thiamin 0.43mg29% 
Riboflavin 0.27mg16% 
Niacin 4.07mg20% 
Vitamin B6 0.08mg4% 
Folate 51.00mcg13% 
Pantothenic Acid 0.36mg4% 
Phosphorus 104.00mg10% 
Magnesium 36.00mg9% 
Zinc 0.90mg6% 
Copper 0.15mg8% 
Manganese 1.02mg51% 
Selenium 33.00mg47% 
Water 37.00mg
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