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 Rolls, dinner, wheat
 Ingredients > Baked Products > Rolls > Rolls, dinner, wheat
 
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Nutrition Facts

Selected serving size: 1 roll (1 oz)

Available sizes: 1 roll (1 oz), 100g.

Percent daily values based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition source: USDA SR-15.

Display basic nutrition

 
    
Amount Per Serving (1 roll (1 oz))
Calories 76.44 
Calories From Fat (20%)15.52 
 % Daily Value
Total Fat 1.76g 3% 
Saturated Fat 0.42g2% 
Monounsaturated Fat 0.87g
Polyunsaturated Fat 0.31g
Cholesterol 0.00mg 0% 
Sodium 95.20mg 4% 
Potassium 32.20mg 1% 
Carbohydrates 12.88g4% 
Dietary Fiber 1.06g4% 
Net Carbohydrates 11.82g
Protein 2.41g5% 
Vitamin A 0.00IU0% 
Vitamin C 0.00mg0% 
Calcium 49.28mg5% 
Iron 0.99mg6% 
Vitamin E 0.27IU1% 
Thiamin 0.12mg8% 
Riboflavin 0.08mg4% 
Niacin 1.14mg6% 
Vitamin B6 0.02mg1% 
Folate 14.28mcg4% 
Pantothenic Acid 0.10mg1% 
Phosphorus 29.12mg3% 
Magnesium 10.08mg3% 
Zinc 0.25mg2% 
Copper 0.04mg2% 
Manganese 0.29mg14% 
Selenium 9.24mg13% 
Water 10.36mg
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