 Rolls, dinner, whole-wheat | | | | | Nutrition Facts | Selected serving size: 1 large submarine, hoagie roll
Available sizes:
1 hamburger, frankfurter roll, 1 large submarine, hoagie roll, 1 medium (2-1/2" dia), 1 roll (1 oz), 1 roll (hamburger, frankfurter roll), 1 roll (small submarine, hoagie roll), 1 roll medium submarine, hoagie, 1 roll, large submarine, hoagie, 100g. Percent daily values based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Nutrition source: USDA SR-15. Display basic nutrition |
| | | | | | | | Amount Per Serving (1 large submarine, hoagie roll) | | Calories | | 359.10 | | | | % Daily Value | | Total Fat 6.35g | | 10% | | | Saturated Fat 1.13g | 6% | | | Monounsaturated Fat 1.62g | | Polyunsaturated Fat 2.92g | | Cholesterol 0.00mg | | 0% | | | Sodium 645.30mg | | 27% | | | Potassium 367.20mg | | 10% | | | Carbohydrates 68.99g | 23% | | | Dietary Fiber 10.13g | 41% | | | Net Carbohydrates 58.86g | | Protein 11.75g | 23% | | | Vitamin A 0.00IU | 0% | | | Vitamin C 0.00mg | 0% | | | Calcium 143.10mg | 14% | | | Iron 3.27mg | 18% | | | Vitamin E 1.84IU | 6% | | | Thiamin 0.33mg | 22% | | | Riboflavin 0.21mg | 12% | | | Niacin 4.96mg | 25% | | | Vitamin B6 0.26mg | 13% | | | Folate 40.50mcg | 10% | | | Pantothenic Acid 0.66mg | 7% | | | Phosphorus 302.40mg | 30% | | | Magnesium 114.75mg | 29% | | | Zinc 2.71mg | 18% | | | Copper 0.32mg | 16% | | | Manganese 3.10mg | 155% | | | Selenium 66.69mg | 95% | | | Water 44.69mg |
|
| | Grocery Aisle: Baked products | | Add to download basket | | |
|
|
|
| Sponsored Links | 
| ![]() |
|
