| Bagels, plain, enriched, without calcium propionate (includes onion, poppy, sesame) | | Ingredients > Baked Products > Bagels > Bagels, plain, enriched, without calcium propionate (includes onion, poppy, sesame) | | |
 Bagels, plain, enriched, without calcium propionate (includes onion, poppy, sesame) | | | | | Nutrition Facts | | | | | | | | | Amount Per Serving (1 small bagel (3" dia)) | | Calories | | 189.75 | | | Calories From Fat (5%) | 9.27 | | | | % Daily Value | | Total Fat 1.10g | | 2% | | | Saturated Fat 0.15g | 1% | | | Monounsaturated Fat 0.09g | | Polyunsaturated Fat 0.48g | | Cholesterol 0.00mg | | 0% | | | Sodium 368.46mg | | 15% | | | Potassium 69.69mg | | 2% | | | Carbohydrates 36.85g | 12% | | | Dietary Fiber 1.59g | 6% | | | Net Carbohydrates 35.26g | | Protein 7.25g | 14% | | | Vitamin A 0.00IU | 0% | | | Vitamin C 0.00mg | 0% | | | Calcium 12.42mg | 1% | | | Iron 2.46mg | 14% | | | Vitamin E 0.03IU | 0% | | | Thiamin 0.37mg | 25% | | | Riboflavin 0.22mg | 13% | | | Niacin 3.15mg | 16% | | | Vitamin B6 0.04mg | 2% | | | Folate 60.72mcg | 15% | | | Pantothenic Acid 0.25mg | 3% | | | Phosphorus 66.24mg | 7% | | | Magnesium 20.01mg | 5% | | | Zinc 0.61mg | 4% | | | Copper 0.11mg | 6% | | | Manganese 0.37mg | 19% | | | Water 22.49mg |
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