Ingredient Nutrition: Bagels, plain, unenriched, without calcium propionate(includes onion, poppy, sesame)

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Bagels, plain, unenriched, without calcium propionate(includes onion, poppy, sesame)

Ingredients > Baked Products > Bagels > Bagels, plain, unenriched, without calcium propionate(includes onion, poppy, sesame)

Bagels, plain, unenriched, without calcium propionate(includes onion, poppy, sesame)

Nutrition Facts

Selected serving size: 1 small bagel (3" dia)

Percent daily values based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition source: USDA SR-15.


Amount Per Serving (1 small bagel (3" dia))
Calories		189.75
Calories From Fat (5%)		9.72
		% Daily Value
Total Fat 1.10g		2%
Saturated Fat 0.15g		1%
Monounsaturated Fat 0.09g
Polyunsaturated Fat 0.48g
Cholesterol 0.00mg		0%
Sodium 368.46mg		15%
Potassium 69.69mg		2%
Carbohydrates 36.85g		12%
Dietary Fiber 1.59g		6%
Net Carbohydrates 35.26g
Protein 7.25g		14%