| Bagels, plain, unenriched, without calcium propionate(includes onion, poppy, sesame) | | Ingredients > Baked Products > Bagels > Bagels, plain, unenriched, without calcium propionate(includes onion, poppy, sesame) | | |
 Bagels, plain, unenriched, without calcium propionate(includes onion, poppy, sesame) | | | | | Nutrition Facts | | | | | | | | | Amount Per Serving (1 oz) | | Calories | | 77.96 | | | Calories From Fat (5%) | 3.99 | | | | % Daily Value | | Total Fat 0.45g | | 1% | | | Saturated Fat 0.06g | 0% | | | Monounsaturated Fat 0.04g | | Polyunsaturated Fat 0.20g | | Cholesterol 0.00mg | | 0% | | | Sodium 151.39mg | | 6% | | | Potassium 28.63mg | | 1% | | | Carbohydrates 15.14g | 5% | | | Dietary Fiber 0.65g | 3% | | | Net Carbohydrates 14.49g | | Protein 2.98g | 6% | | | Vitamin A 0.00IU | 0% | | | Vitamin C 0.00mg | 0% | | | Calcium 5.10mg | 1% | | | Iron 0.39mg | 2% | | | Vitamin E 0.01IU | 0% | | | Thiamin 0.05mg | 3% | | | Riboflavin 0.01mg | 1% | | | Niacin 0.50mg | 2% | | | Vitamin B6 0.01mg | 1% | | | Folate 6.24mcg | 2% | | | Pantothenic Acid 0.10mg | 1% | | | Phosphorus 27.22mg | 3% | | | Magnesium 8.22mg | 2% | | | Zinc 0.25mg | 2% | | | Copper 0.05mg | 2% | | | Manganese 0.15mg | 8% | | | Water 9.24mg |
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