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 Snacks, pretzels, hard, plain, made with unenriched flour, salted
 Ingredients > Snacks > Pretzels > Snacks, pretzels, hard, plain, made with unenriched flour, salted
 
Add to download basket Snacks, pretzels, hard, plain, made with unenriched flour, salted
 
Nutrition Facts

Selected serving size: 1 oz

Available sizes: 1 cup, 1 oz, 10 twists, 100g.

Percent daily values based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition source: USDA SR-15.

Display basic nutrition

 
    
Amount Per Serving (1 oz)
Calories 108.01 
Calories From Fat (8%)8.63 
 % Daily Value
Total Fat 0.99g 2% 
Saturated Fat 0.21g1% 
Monounsaturated Fat 0.39g
Polyunsaturated Fat 0.35g
Cholesterol 0.00mg 0% 
Sodium 486.20mg 20% 
Potassium 41.39mg 1% 
Carbohydrates 22.45g7% 
Dietary Fiber 0.79g3% 
Net Carbohydrates 21.66g
Protein 2.58g5% 
Vitamin A 0.00IU0% 
Vitamin C 0.00mg0% 
Calcium 10.21mg1% 
Iron 0.47mg3% 
Thiamin 0.05mg3% 
Riboflavin 0.03mg2% 
Niacin 0.54mg3% 
Vitamin B6 0.03mg2% 
Folate 23.53mcg6% 
Pantothenic Acid 0.08mg1% 
Phosphorus 32.04mg3% 
Magnesium 9.92mg2% 
Zinc 0.24mg2% 
Copper 0.07mg4% 
Manganese 0.51mg25% 
Selenium 1.64mg2% 
Water 0.94mg
Grocery Aisle: Snack foods
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