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 Corn bran, crude
 Ingredients > Cereal Grains and Pasta > Corn > Corn bran, crude
 
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Nutrition Facts

Selected serving size: 100g

Available sizes: 1 cup, 100g.

Percent daily values based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition source: USDA SR-15.

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Amount Per Serving (100g)
Calories 224.00 
Calories From Fat (3%)7.70 
 % Daily Value
Total Fat 0.92g 1% 
Saturated Fat 0.13g1% 
Monounsaturated Fat 0.24g
Polyunsaturated Fat 0.42g
Cholesterol 0.00mg 0% 
Sodium 7.00mg 0% 
Potassium 44.00mg 1% 
Carbohydrates 85.64g29% 
Dietary Fiber 85.50g342% 
Net Carbohydrates 0.14g
Protein 8.36g17% 
Vitamin A 71.00IU1% 
Vitamin C 0.00mg0% 
Calcium 42.00mg4% 
Iron 2.79mg16% 
Vitamin E 2.32IU8% 
Thiamin 0.01mg1% 
Riboflavin 0.10mg6% 
Niacin 2.74mg14% 
Vitamin B6 0.15mg8% 
Folate 4.00mcg1% 
Pantothenic Acid 0.64mg6% 
Phosphorus 72.00mg7% 
Magnesium 64.00mg16% 
Zinc 1.56mg10% 
Copper 0.25mg12% 
Manganese 0.14mg7% 
Selenium 16.50mg24% 
Water 4.71mg
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