Ingredient Nutrition: Beef, ground, 80% lean meat / 20% fat, patty, cooked, broiled

home | register | sign in | site map | help

Beef, ground, 80% lean meat / 20% fat, patty, cooked, broiled

Ingredients > Beef Products > Ground > Beef, ground, 80% lean meat / 20% fat, patty, cooked, broiled

Beef, ground, 80% lean meat / 20% fat, patty, cooked, broiled

Nutrition Facts

Selected serving size: 1 patty ( yield from 1/4 lb raw meat )

Percent daily values based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition source: USDA SR-15.


Amount Per Serving (1 patty ( yield from 1/4 lb raw meat ))
Calories		208.67
Calories From Fat (59%)		123.77
		% Daily Value
Total Fat 13.72g		21%
Saturated Fat 5.32g		27%
Monounsaturated Fat 6.04g
Polyunsaturated Fat 0.35g
Trans Fatty Acids 0.88g
Cholesterol 70.07mg		23%
Sodium 57.75mg		2%
Potassium 234.08mg		7%
Carbohydrates 0.00g		0%
Dietary Fiber 0.00g		0%
Net Carbohydrates 0.00g
Protein 19.83g		40%
Vitamin A 0.00IU		0%
Vitamin C 0.00mg		0%
Calcium 18.48mg		2%
Iron 1.91mg		11%
Vitamin E 0.36IU		1%
Thiamin 0.04mg		2%
Riboflavin 0.14mg		8%
Niacin 3.93mg		20%
Vitamin B6 0.28mg		14%
Folate 7.70mcg		2%
Pantothenic Acid 0.51mg		5%
Phosphorus 149.38mg		15%
Magnesium 15.40mg		4%
Zinc 4.81mg		32%
Copper 0.06mg		3%
Manganese 0.01mg		0%
Selenium 16.56mg		24%
Caffenine 0.00mg
Water 43.18mg