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 Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
 Ingredients > Beef Products > Ground > Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
 
Add to download basket Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
 
Nutrition Facts

Selected serving size: 100g

Available sizes: 1 patty ( yield from 1/4 lb raw meat ), 1 serving ( 3 oz ), 100g.

Percent daily values based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition source: USDA SR-15.

Display basic nutrition

 
    
Amount Per Serving (100g)
Calories 246.00 
Calories From Fat (58%)143.78 
 % Daily Value
Total Fat 15.94g 25% 
Saturated Fat 6.18g31% 
Monounsaturated Fat 7.01g
Polyunsaturated Fat 0.41g
Trans Fatty Acids 1.02g
Cholesterol 86.00mg 29% 
Sodium 83.00mg 3% 
Potassium 335.00mg 10% 
Carbohydrates 0.00g0% 
Dietary Fiber 0.00g0% 
Net Carbohydrates 0.00g
Protein 24.04g48% 
Vitamin A 0.00IU0% 
Vitamin C 0.00mg0% 
Calcium 26.00mg3% 
Iron 2.59mg14% 
Vitamin E 0.44IU1% 
Thiamin 0.04mg3% 
Riboflavin 0.18mg10% 
Niacin 5.53mg28% 
Vitamin B6 0.36mg18% 
Folate 9.00mcg2% 
Pantothenic Acid 0.62mg6% 
Phosphorus 205.00mg21% 
Magnesium 21.00mg5% 
Zinc 6.07mg40% 
Copper 0.08mg4% 
Manganese 0.01mg1% 
Selenium 19.90mg28% 
Caffenine 0.00mg
Water 59.11mg
Grocery Aisle: Meat and poultry
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