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 Beef, ground, 80% lean meat / 20% fat, crumbles, cooked, pan-browned
 Ingredients > Beef Products > Ground > Beef, ground, 80% lean meat / 20% fat, crumbles, cooked, pan-browned
 
Add to download basket Beef, ground, 80% lean meat / 20% fat, crumbles, cooked, pan-browned
 
Nutrition Facts

Selected serving size: 100g

Available sizes: 1 portion ( yield from 1/2 lb raw meat ), 1 serving ( 3 oz ), 100g.

Percent daily values based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition source: USDA SR-15.

Display basic nutrition

 
    
Amount Per Serving (100g)
Calories 272.00 
Calories From Fat (58%)156.59 
 % Daily Value
Total Fat 17.36g 27% 
Saturated Fat 6.73g34% 
Monounsaturated Fat 7.64g
Polyunsaturated Fat 0.44g
Trans Fatty Acids 1.12g
Cholesterol 89.00mg 30% 
Sodium 91.00mg 4% 
Potassium 380.00mg 11% 
Carbohydrates 0.00g0% 
Dietary Fiber 0.00g0% 
Net Carbohydrates 0.00g
Protein 27.00g54% 
Vitamin A 0.00IU0% 
Vitamin C 0.00mg0% 
Calcium 28.00mg3% 
Iron 2.78mg15% 
Vitamin E 0.48IU2% 
Thiamin 0.05mg3% 
Riboflavin 0.19mg11% 
Niacin 5.83mg29% 
Vitamin B6 0.43mg21% 
Folate 11.00mcg3% 
Pantothenic Acid 0.81mg8% 
Phosphorus 226.00mg23% 
Magnesium 23.00mg6% 
Zinc 6.40mg43% 
Copper 0.09mg4% 
Manganese 0.01mg1% 
Selenium 21.80mg31% 
Caffenine 0.00mg
Water 54.54mg
Grocery Aisle: Meat and poultry
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