Ingredient Nutrition: Beef, ground, 75% lean meat / 25% fat, patty, cooked, pan-broiled

home | register | sign in | site map | help

Beef, ground, 75% lean meat / 25% fat, patty, cooked, pan-broiled

Ingredients > Beef Products > Ground > Beef, ground, 75% lean meat / 25% fat, patty, cooked, pan-broiled

Beef, ground, 75% lean meat / 25% fat, patty, cooked, pan-broiled

Nutrition Facts

Selected serving size: 1 patty ( yield from 1/4 lb raw meat )

Percent daily values based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition source: USDA SR-15.


Amount Per Serving (1 patty ( yield from 1/4 lb raw meat ))
Calories		190.96
Calories From Fat (60%)		114.18
		% Daily Value
Total Fat 12.66g		19%
Saturated Fat 4.87g		24%
Monounsaturated Fat 5.59g
Polyunsaturated Fat 0.30g
Trans Fatty Acids 0.91g
Cholesterol 63.91mg		21%
Sodium 66.99mg		3%
Potassium 247.94mg		7%
Carbohydrates 0.00g		0%
Dietary Fiber 0.00g		0%
Net Carbohydrates 0.00g
Protein 18.06g		36%
Vitamin A 0.00IU		0%
Vitamin C 0.00mg		0%
Calcium 24.64mg		2%
Iron 1.93mg		11%
Vitamin E 0.34IU		1%
Thiamin 0.03mg		2%
Riboflavin 0.14mg		8%
Niacin 4.07mg		20%
Vitamin B6 0.26mg		13%
Folate 7.70mcg		2%
Pantothenic Acid 0.48mg		5%
Phosphorus 153.23mg		15%
Magnesium 15.40mg		4%
Zinc 4.58mg		31%
Copper 0.05mg		3%
Manganese 0.01mg		0%
Selenium 15.09mg		22%
Caffenine 0.00mg
Water 45.19mg