Ingredient Nutrition: Beef, ground, 75% lean meat / 25% fat, crumbles, cooked, pan-browned

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Beef, ground, 75% lean meat / 25% fat, crumbles, cooked, pan-browned

Ingredients > Beef Products > Ground > Beef, ground, 75% lean meat / 25% fat, crumbles, cooked, pan-browned

Beef, ground, 75% lean meat / 25% fat, crumbles, cooked, pan-browned

Nutrition Facts

Selected serving size: 1 serving ( 3 oz )

Percent daily values based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition source: USDA SR-15.


Amount Per Serving (1 serving ( 3 oz ))
Calories		235.45
Calories From Fat (59%)		139.61
		% Daily Value
Total Fat 15.48g		24%
Saturated Fat 5.96g		30%
Monounsaturated Fat 6.83g
Polyunsaturated Fat 0.36g
Trans Fatty Acids 1.11g
Cholesterol 75.65mg		25%
Sodium 79.05mg		3%
Potassium 300.90mg		9%
Carbohydrates 0.00g		0%
Dietary Fiber 0.00g		0%
Net Carbohydrates 0.00g
Protein 22.34g		45%
Vitamin A 0.00IU		0%
Vitamin C 0.00mg		0%
Calcium 28.90mg		3%
Iron 2.24mg		12%
Vitamin E 0.41IU		1%
Thiamin 0.04mg		3%
Riboflavin 0.16mg		9%
Niacin 4.54mg		23%
Vitamin B6 0.36mg		18%
Folate 10.20mcg		3%
Pantothenic Acid 0.68mg		7%
Phosphorus 181.90mg		18%
Magnesium 18.70mg		5%
Zinc 5.24mg		35%
Copper 0.07mg		3%
Manganese 0.01mg		1%
Selenium 18.70mg		27%
Caffenine 0.00mg
Water 46.33mg