Ingredient Nutrition: Beef, ground, 75% lean meat / 25% fat, loaf, cooked, baked

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Beef, ground, 75% lean meat / 25% fat, loaf, cooked, baked

Ingredients > Beef Products > Ground > Beef, ground, 75% lean meat / 25% fat, loaf, cooked, baked

Beef, ground, 75% lean meat / 25% fat, loaf, cooked, baked

Nutrition Facts

Selected serving size: 1 loaf ( yield from 1 lb raw meat )

Percent daily values based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition source: USDA SR-15.


Amount Per Serving (1 loaf ( yield from 1 lb raw meat ))
Calories		721.36
Calories From Fat (59%)		422.68
		% Daily Value
Total Fat 46.86g		72%
Saturated Fat 18.03g		90%
Monounsaturated Fat 20.69g
Polyunsaturated Fat 1.10g
Trans Fatty Acids 3.36g
Cholesterol 232.88mg		78%
Sodium 198.80mg		8%
Potassium 727.04mg		21%
Carbohydrates 0.00g		0%
Dietary Fiber 0.00g		0%
Net Carbohydrates 0.00g
Protein 69.75g		140%
Vitamin A 0.00IU		0%
Vitamin C 0.00mg		0%
Calcium 79.52mg		8%
Iron 6.90mg		38%
Vitamin E 1.29IU		4%
Thiamin 0.13mg		9%
Riboflavin 0.48mg		28%
Niacin 12.29mg		61%
Vitamin B6 0.91mg		45%
Folate 19.88mcg		5%
Pantothenic Acid 1.54mg		15%
Phosphorus 488.48mg		49%
Magnesium 51.12mg		13%
Zinc 17.15mg		114%
Copper 0.23mg		11%
Manganese 0.03mg		1%
Selenium 55.95mg		80%
Caffenine 0.00mg
Water 163.30mg