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 Cereals ready-to-eat, GENERAL MILLS, CHEERIOS
 Ingredients > Breakfast Cereals > Ready-to-eat > Cereals ready-to-eat, GENERAL MILLS, CHEERIOS
 
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Nutrition Facts

Selected serving size: 100g

Available sizes: 1 cup (1 NLEA serving), 100g.

Percent daily values based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition source: USDA SR-15.

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Amount Per Serving (100g)
Calories 369.00 
 % Daily Value
Total Fat 6.00g 9% 
Saturated Fat 1.20g6% 
Monounsaturated Fat 2.14g
Polyunsaturated Fat 0.72g
Cholesterol 0.00mg 0% 
Sodium 910.00mg 38% 
Potassium 321.00mg 9% 
Carbohydrates 74.00g25% 
Dietary Fiber 9.00g36% 
Net Carbohydrates 65.00g
Protein 11.00g22% 
Vitamin A 1667.00IU33% 
Vitamin C 20.00mg33% 
Calcium 333.00mg33% 
Iron 27.00mg150% 
Vitamin D 133.00IU33% 
Thiamin 1.25mg83% 
Riboflavin 1.42mg84% 
Niacin 16.70mg84% 
Vitamin B6 1.67mg84% 
Folate 667.00mcg167% 
Pantothenic Acid 0.08mg1% 
Phosphorus 333.00mg33% 
Magnesium 133.00mg33% 
Zinc 12.50mg83% 
Copper 0.13mg7% 
Manganese 0.30mg15% 
Selenium 37.50mg54% 
Caffenine 0.00mg
Water 3.36mg
Grocery Aisle: Cereals and breakfast foods
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