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 Cereals ready-to-eat, CORN FLAKES, RALSTON PURINA, (corn)
 Ingredients > Breakfast Cereals > Ready-to-eat > Cereals ready-to-eat, CORN FLAKES, RALSTON PURINA, (corn)
 
Add to download basket Cereals ready-to-eat, CORN FLAKES, RALSTON PURINA, (corn)
 
Nutrition Facts

Selected serving size: 1 cup

Available sizes: 1 cup, 1 oz, 100g.

Percent daily values based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition source: USDA SR-13.

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Amount Per Serving (1 cup)
Calories 97.50 
Calories From Fat (1%)0.84 
 % Daily Value
Total Fat 0.10g 0% 
Cholesterol 0.00mg 0% 
Sodium 239.00mg 10% 
Potassium 22.00mg 1% 
Carbohydrates 21.65g7% 
Dietary Fiber 0.48g2% 
Net Carbohydrates 21.17g
Protein 1.95g4% 
Vitamin A 95.25IU2% 
Vitamin C 0.00mg0% 
Calcium 1.75mg0% 
Iron 0.63mg3% 
Thiamin 0.13mg8% 
Riboflavin 0.03mg1% 
Niacin 1.05mg5% 
Vitamin B6 0.02mg1% 
Folate 1.75mcg0% 
Pantothenic Acid 0.02mg0% 
Phosphorus 9.75mg1% 
Magnesium 2.75mg1% 
Zinc 0.06mg0% 
Copper 0.02mg1% 
Manganese 0.02mg1% 
Selenium 1.28mg2% 
Water 0.68mg
Grocery Aisle: Cereals and breakfast foods
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