home | register | sign in | site map | help
 
 Cereals, CREAM OF WHEAT, mix'n eat, plain, prepared with water, (wheat, corn)
 Ingredients > Breakfast Cereals > Wheat > Cereals, CREAM OF WHEAT, mix'n eat, plain, prepared with water, (wheat, corn)
 
Add to download basket Cereals, CREAM OF WHEAT, mix'n eat, plain, prepared with water, (wheat, corn)
 
Nutrition Facts

Selected serving size: 100g

Available sizes: 1 packet, prepared, 100g.

Percent daily values based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition source: USDA SR-15.

Display basic nutrition

 
    
Amount Per Serving (100g)
Calories 72.00 
Calories From Fat (2%)1.67 
 % Daily Value
Total Fat 0.20g 0% 
Saturated Fat 0.03g0% 
Monounsaturated Fat 0.03g
Polyunsaturated Fat 0.11g
Cholesterol 0.00mg 0% 
Sodium 170.00mg 7% 
Potassium 27.00mg 1% 
Carbohydrates 15.10g5% 
Dietary Fiber 0.30g1% 
Net Carbohydrates 14.80g
Protein 1.90g4% 
Vitamin A 882.00IU18% 
Vitamin C 0.00mg0% 
Calcium 14.00mg1% 
Iron 5.70mg32% 
Thiamin 0.30mg20% 
Riboflavin 0.20mg12% 
Niacin 3.50mg18% 
Vitamin B6 0.40mg20% 
Folate 71.00mcg18% 
Pantothenic Acid 0.09mg1% 
Phosphorus 14.00mg1% 
Magnesium 5.00mg1% 
Zinc 0.17mg1% 
Copper 0.03mg1% 
Water 82.10mg
Grocery Aisle: Cereals and breakfast foods
Add to download basket
 
  
 Tools

Add ingredient to download basket

Print full page

View download basket (0)

Download now

User control panel

Help
Sponsored Links
Powered by Radium Technologies - About us - Advertise with us - Privacy Policy - Terms of Use
Copyright 2004 Radium Technologies, Inc. All rights reserved.