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 Cereals, farina, enriched, dry, (wheat)
 Ingredients > Breakfast Cereals > Wheat > Cereals, farina, enriched, dry, (wheat)
 
Add to download basket Cereals, farina, enriched, dry, (wheat)
 
Nutrition Facts

Selected serving size: 100g

Available sizes: 1 cup, 1 tablespoon, 100g.

Percent daily values based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition source: USDA SR-15.

Display basic nutrition

 
    
Amount Per Serving (100g)
Calories 369.00 
Calories From Fat (1%)4.18 
 % Daily Value
Total Fat 0.50g 1% 
Saturated Fat 0.08g0% 
Monounsaturated Fat 0.06g
Polyunsaturated Fat 0.22g
Cholesterol 0.00mg 0% 
Sodium 3.00mg 0% 
Potassium 94.00mg 3% 
Carbohydrates 78.00g26% 
Dietary Fiber 1.90g8% 
Net Carbohydrates 76.10g
Protein 10.60g21% 
Vitamin A 0.00IU0% 
Vitamin C 0.00mg0% 
Calcium 14.00mg1% 
Iron 3.72mg21% 
Thiamin 0.57mg38% 
Riboflavin 0.36mg21% 
Niacin 4.05mg20% 
Vitamin B6 0.06mg3% 
Folate 173.00mcg43% 
Pantothenic Acid 0.42mg4% 
Phosphorus 88.00mg9% 
Magnesium 13.00mg3% 
Zinc 0.53mg4% 
Copper 0.08mg4% 
Manganese 0.69mg35% 
Selenium 23.50mg34% 
Water 10.50mg
Grocery Aisle: Cereals and breakfast foods
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